Marlborough CrossFit × Macmillan Cancer Support

12 WODs.
12 Hours.
One Cause.

Saturday 18th July · 8am–8pm · Marlborough CrossFit
A full day of community fitness — working hard together for the best possible reason.

12
Workouts
12
Hours
8AM
First WOD
100%
To Macmillan
The Event

On Saturday 18th July, Marlborough CrossFit is taking on its biggest community event yet: a new WOD every hour, on the hour, from 8am to 8pm — all in aid of Macmillan Cancer Support. Do one, do six, or take on all twelve. Whatever you do, every rep raises money for people living with cancer.

The Schedule
8:00 AM
DT
Individual · 5 rounds for time
9:00 AM
Bull
Pairs · 2 rounds for time
10:00 AM
Donny
Individual · 21-15-9-9-15-21
11:00 AM
Murph
Team of 4 · for time
12:00 PM
Laura
Pairs · 21 min AMRAP
1:00 PM
Taylor
Individual · 4 rounds for time
2:00 PM
Holleyman
Pairs · 30 rounds for time
3:00 PM
Chad
Team of 4 · 1000 step-ups for time
4:00 PM
Eva Strong
Pairs · 5 rounds for time
5:00 PM
Hildy
Individual · for time
6:00 PM
Falkel
Pairs · 25 min AMRAP
7:00 PM
Luke — The Finisher
Team of 4 · for time

Why Macmillan?

Almost everyone knows someone whose life has been touched by cancer. Macmillan Cancer Support is the UK's leading cancer care charity — providing specialist nurses, emotional support, practical information and financial guidance to people living with cancer and their families.

In 2024 alone, Macmillan supported around 2.4 million people affected by cancer, and their nurses, support workers and palliative care teams reached roughly 700,000 people directly.

Here's the part that matters: around 98% of Macmillan's work is funded by donations. No fundraising, no nurses. That's why days like this one count.

Every pound you raise on 18th July goes directly to Macmillan.

How To Take Part

Pick your WODs

Drop in for one workout or take on the full 12. All levels welcome — every WOD will be scaled so anyone can join.

Donate or get sponsored

Give what you can on the day, or get friends and family to sponsor your hour count. [Donation link / JustGiving page]

Bring your people

Non-members, friends and family are all welcome. Spectators, cheerers and cake-eaters needed too.

Not Working Out? Still Win.

You don't have to lift a barbell to join in. We're running a charity raffle on the day with prizes including vouchers from local Marlborough businesses — think vouchers for shops, cafés and treats. Every ticket is another donation to Macmillan, and you could walk away with something brilliant.

🎟️ Raffle tickets available on the day
Vouchers from local businesses in Marlborough · Draw on the day · All proceeds to Macmillan

Saturday 18th July
8AM Sharp.

Sign up, sponsor an athlete, or just turn up and give it everything.

Donate to Macmillan
Reserve your spot →